Braces treatment is a long-term and complex process. During this treatment, pain and discomfort may occur, which is a common experience for many patients. The pain is especially noticeable at the beginning of the treatment and as adjustments are made to the braces. So, what relieves braces pain?

We have listed suggestions and points to consider for braces pain!

What Relieves Braces Pain?

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Braces treatment is long-term. Throughout this process, especially in the initial stages or later phases of the treatment, patients may experience pain. The pain may range from mild to moderate or severe.

So, what relieves braces pain?

First and foremost, if your pain is prolonged and severe, it is recommended to consult your doctor. In such cases, your doctor will determine whether there is a problem with the treatment.

For mild to moderate pain, you can follow certain recommendations. Paying attention to oral hygiene, massaging the gums, and using orthodontic wax are some of these suggestions.

For those looking to quickly relieve their pain, we’ve compiled actions you can take at home to reduce braces pain!

8 Suggestions for Relieving Braces Pain at Home!

What Relieves Braces Pain
What Relieves Braces Pain

Braces pain can be quite challenging for patients during this treatment. These pains, which reduce the quality of life, can sometimes be unbearable. Various methods can be applied to alleviate the pain.

We have listed recommendations from both doctors and patients for what relieves braces pain!

Here’s what you can do to reduce braces pain:

  1. Applying a Cold Compress
  2. Paying Attention to Food Choices
  3. Pain Relievers
  4. Gargling with Saltwater
  5. Massaging the Gums
  6. Brushing Teeth Gently
  7. Eating Cold Foods
  8. Using Orthodontic Wax

Now let’s explain these points in more detail for those who are curious!

Applying a Cold Compress

A cold compress is recommended for many dental treatments. You can use an ice pack for this application. If you don’t have an ice pack at home, you can wrap ice cubes in a cloth or place them in a bag to use.
Avoid prolonged application and direct contact of ice with your skin!

Paying Attention to Food Choices

During periods when your teeth are sore and sensitive, hard foods can cause extra strain. It is recommended to choose soft foods like soups and purees, especially on days when your pain intensifies.

Pain Relievers

When thinking about what relieves braces pain, pain relievers often come to mind first. Pain relievers can either be prescribed by doctors or purchased over the counter from pharmacies. They are the most effective solution for pain during this process.

Pain can be felt during or after orthodontic treatments. To reduce this, a pain reliever can be taken a few hours before the procedure. This can minimize the pain felt during or after the treatment. You can also use the pain relievers recommended by your doctor after the treatment process.

NOTE: Unconscious use of medications can harm the patient. Therefore, always consult your doctor or pharmacist before taking any medication!

Gargling with Saltwater

It is commonly known that saltwater reduces gum sensitivity and eases pain. You can mix a teaspoon of salt into a glass of water and use it. Avoid frequent use!

Massaging the Gums

You can gently massage your gums in a circular motion with your fingers. This increases blood circulation and reduces swelling. The massage provides relief inside the mouth and promotes healthy blood flow, which reduces the risk of infection.

Brushing Teeth Gently

Many people unintentionally apply extra force to their teeth while brushing. This can harm both the teeth and the gums. Brushing teeth gently and using a soft-bristled toothbrush (unless otherwise advised by your dentist) can prevent this.
Using your non-dominant hand while brushing can also help reduce the pressure applied!

Eating Cold Foods

Cold foods can help reduce swelling and discomfort in the teeth and gums. They have a similar effect to a cold compress. However, avoid excessive consumption. Extremely cold or hot foods and drinks can harm your teeth.

Using Orthodontic Wax

Since braces are made of metal, they can cause injuries to the cheeks and gums. This can be very uncomfortable. Orthodontic wax is designed to reduce such injuries and irritation.

Before using the wax, it is recommended to clean and dry the irritated area. Then, place a pea-sized amount of wax over the area. This product speeds up the healing of tissues and prevents new injuries from forming.

We’ve listed suggestions for what relieves braces pain that you can try at home. All these recommendations are based on doctors’ advice and patients’ experiences. However, these suggestions may not have the same effect on everyone.

For more detailed information on brackets, check out our article titled “What Are Brackets?”

Causes of Braces Pain

Most people who use braces experience pain and sensitivity. Many wonder why braces pain occurs. First of all, this pain is entirely normal.

During braces treatment, the positions of the teeth are changed. This is done by applying pressure to the teeth using brackets. The movement of the teeth and the change in their connection to the jawbone naturally cause pain.

During the installation of brackets, sensitivity in the teeth and gums may also occur. Pain may be more intense during the adjustment period. So, how long does braces pain last? Let’s answer this right away!

For more detailed information about braces treatment, check out our other articles!

How Long Does Braces Pain Last?

We’ve explained what relieves braces pain. Now, let’s answer another frequently asked question!

How long does the pain last? Orthodontic treatments generally last several years. Pain and discomfort are experienced by patients throughout the process. However, the intensity of the pain is not always the same.

Braces pain is quite intense at the beginning of the treatment. Over time, this pain decreases, and as the patient gets used to the braces, the discomfort also subsides. However, every few months during the treatment process, patients visit their orthodontist to have the braces adjusted.

Adjustments are made according to the new positions of the teeth. As a result, pain may be felt again. However, this pain is not long-lasting and usually subsides within a week.

Contact Us!

We have listed suggestions for what relieves braces pain. For more information about braces treatment, feel free to visit our page.

You can also visit our clinic to take advantage of our free initial examination for any oral and dental problems!

Check out our services to find answers to your questions about orthodontic treatments.