Flossing during the day is crucial for complete oral care. If the accumulated plaque is not cleaned in time, it leads to tooth decay and gum diseases. Dental floss, if applied correctly, removes plaque food residues in places where the toothbrush cannot reach.

Every individual who cares about oral health should use dental floss as well as regular tooth brushing. Let's examine how to use dental floss and what are its benefits.

How to use dental floss?

how to use dental floss

Before moving on to the use of dental floss, let's answer the question "What is dental floss?". Dental floss is a dental care tool that removes remaining plaque in places where the external brush cannot reach. When toothbrush and dental floss are used together, then oral care is fully provided.

Now let's learn how to floss accurately step by step;

  • 1. Tear off about 40 cm of dental floss and wrap it around the index or middle fingers of both hands.
  • 2. Leave a distance of 4 or 5 centimeters between your fingers so that you can use the floss after wrapping.
  • 3. Stretch the floss you have left to use between your fingers.
  • 4. Gently guide the floss up and down between your teeth.
  • 5. Make sure that the floss crosses the gum line. Again, try to gently scrape the side surfaces of your teeth and clean the area.
  • 6. Continue the cleaning process using the clean sections of the floss.
  • 7. To avoid damaging your gums, do not use floss too harshly.

To have profound knowledge you can read: What Causes Dental Calculus?

How to use Super Floss?

how to use super floss

Super floss is used to remove plaque, especially under dental bridges or veneers. Those who have bridges or veneers should also use super floss regularly every day. Now, let's check how to use super floss;

  • 1. First, find one of the ends of the super floss that comes in the package.
  • 2. Pass the tip under your crown or bridge so that the floss comes out on the other side.
  • 3. After adjusting the cottony part of the floss directly under your crown or bridge, move it back and forth or left and right to clean.
  • 4. Repeat this procedure for all bridges and veneers in the mouth.

The thing to be aware of when using super floss is that it might cause bleeding right after your dental treatment is done. This bleeding is normal as your gums are still sensitive. After a while, the bleeding will stop. In addition to it, each floss in the box is for single use only. Do not use the same floss over and over again.

Now, let's answer your questions about flossing.

Frequently Asked Questions

Does flossing damage the filling?

Regular use of dental floss does not damage dental fillings.

Does flossing open the gaps between teeth?

The gap between teeth does not open due to flossing. The structure of your teeth does not deteriorate for this reason.

Can thread be used instead of dental floss?

The use of thread for cleaning teeth is never recommended as it will damage the gum.

How often should dental floss be used?

Dental floss should be used every day to prevent plaque residues between the teeth to prevent possible diseases in the future.

How to use toothpick floss?

Toothpick floss is much easier to use compared to regular or super floss. All you need to do is hold the plastic body and gently move the taut floss between your teeth.

Is waxed dental floss harmful?

Waxed floss is nylon floss with a light wax coating around it. It does not damage the gums. Therefore, it is recommended by experts.

How much does dental floss cost?

Prices vary according to the type of dental floss. The dental floss fee is approximately £3.