How To Use Dental Floss? What Is Its Purpose? Benefits Of Use!

Dental floss can be described as a small cleaning tool used to remove residues and plaque accumulated between teeth. Throughout the day, leftover food particles accumulate between teeth, and since toothbrushes cannot reach these areas effectively, dental floss comes into play. So, what is dental floss and what are its benefits?

How to Use Dental Floss?

Before delving into the details of how to use dental floss, let's answer the question, "What is dental floss?" Dental floss is an essential oral care tool that helps clean plaque from areas where a toothbrush cannot reach. Achieving comprehensive oral hygiene requires the combined use of a toothbrush and dental floss.

Now, let's learn the correct way to use dental floss step by step:

1. Cut approximately 40 cm of dental floss and wrap it around the index or middle fingers of both hands.
2. After wrapping, leave about 4 or 5 cm of distance between your fingers to use the dental floss.
3. Stretch the dental floss between your fingers to make it ready for use.
4. Gently move the dental floss up and down between your teeth.
5. Ensure that the dental floss crosses the gum line. Gently slide it along the sides of your teeth, aiming to clean the area.
6. Continue the cleaning process using different sections of the dental floss.
7. Avoid using the dental floss too forcefully to prevent harm to your gums. Do not force the floss.

How to Use Super Floss Dental Floss?

Super floss dental floss is specifically designed to clean residues under bridges or dental crowns. It is crucial for individuals with dental crowns to use super floss regularly. Let's see how to use super floss dental floss:

1. Locate one of the thread ends of the super floss dental floss pulled from the package.
2. Pass the end under your dental crown or bridge, allowing the other end to come out.
3. Adjust the cottony part of the dental floss to sit directly under your crown or bridge.
4. Move the dental floss back and forth or left and right to clean the area.
5. Repeat this process for all bridges and crowns in your mouth.

When to Use Dental Floss?

The timing of dental floss usage is crucial for optimal effectiveness. Here's when to use dental floss:

• Dental floss can be used immediately after meals to quickly clean accumulated residues between teeth.
• You can use dental floss either before or after brushing your teeth; there is no significant difference between the two.
• Regularly use dental floss to reach areas and points that a toothbrush cannot access.
• If you have gum problems, follow your dentist's recommended schedule and method for dental floss usage.
• Dental floss can also be used during orthodontic treatment with braces.

Why Is Dental Floss Usage Important?

Now that you know how to use dental floss, let's discuss why dental floss usage is crucial:

• Dental floss effectively removes residues between teeth, addressing the root cause of many dental problems.
• Proper use of dental floss supports gum health and prevents gum issues.
• Dental floss can reduce bad breath problems by eliminating accumulated residues.
• Using dental floss contributes to whiter teeth.
• Regular dental floss usage can strengthen teeth.
• Dental floss helps stabilize tooth movements during orthodontic treatment.

Objectives and Benefits of Dental Floss Usage

After addressing how to use dental floss, let's delve into the objectives and benefits:

• Dental floss is the ideal solution for cleaning residues between teeth.
• It promotes gum health and provides support.
• Dental floss can help reduce bad breath issues.
• Whiter teeth can be achieved through regular dental floss usage.
• Dental floss contributes to stronger teeth.
• It assists in stabilizing tooth movements during orthodontic treatment.

Integrate dental floss into your oral care routine for remarkable effects on dental and gum health!